For people who know me, they know that I love to laugh, and do so often. Number two of the Greater Good Science Center's List of Goodness is:
2. Laugh
When you do, your heart rate and blood pressure drop and your muscles relax. And because laughter is contagious, it might just calm the bodies and raise the spirits of those around you.
I do know you well, and love to laugh with you!! Laughter.... Its part of a healthy body, mind and spirit!
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